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I've been taking concerta for 2 days now and during the day all I want is fruit, veggies, protein and water but after midnight I'm SOOOOOO hungry.
I don't want to gain weight but I don't know what to do :/
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Answers (2)
You won't gain weight if you eat vegetables - however methylphenidate, the active ingredient of concerta, is an appetite suppressant. You should try eating as normal. If you want to lose weight as a result of taking concerta, just cut down on meal sizes instead of skipping them altogether. Fruits/vegetables as food, especially vegetables, will not make you put on weight as they have no calorific value.
Warm water, and Celery 0 Calories eat all you want